Thursday, 10 November 2011

Appreciate Greatness

In Australia, we have a thing against flowers. In particular, poppy flowers. Especially, tall poppy flowers.

Tall poppy syndrome is a social phenomenon in which people of genuine merit are resented, attacked, cut down, or criticised because their talents or achievements elevate them above or distinguish them from their peers. Which is so wrong, I don't know where to begin, but here goes...

Now is the time to appreciate greatness.

Some people deserve our admiration.
Too often we deny it to them
because of jealousy or cynicism.
Give respect and admiration where it is due.
Men like Nelson Mandela and women
like Mother Teresa epitomise greatness.
Acknowledging their greatness does them,
and us, credit.

Now whilst we don't all know people of the same acclaim as Mandela or Mother Teresa, in our own worlds, and on our own scales of awesomeness, we all know great people. People who inspire us to do more with our lives. People who show us what humans are truly capable of. People who change the world for the better.

Do not waste time being jealous, spend a moment telling them they inspire you, and then do something with that inspiration. You never know - but your words might just make their day, or help them through a tough time, or reinvigorate them to keep on keeping on.

A fellow Rotaractor (who I  see as a shining example of greatness in my generation) wrote me a thirteen word message of encouragement the other day. It was simple. To the point. It totally made my day. It reminded me why I dedicate so much of my time to Splash for Cash and other Rotaract projects. When I see her in 48 hours I am going to hug and thank her.

So go do it - right now - send an email, or a Facebook post, or an SMS or do it face to face - tell someone you consider great just how great they are, and let them inspire you to your own personal greatness.

'No sadder proof can be given by a man of his own littleness
than disbelief in great men."
Thomas Carlyle

Tuesday, 8 November 2011

Addiction... Not Always A Dirty Word!

ad·dic·tion [uh-dik-shuhn]

noun
the state of being enslaved to a habit or practice or to something that is psychologically or physically habit-forming, to such an extent that its cessation causes severe trauma.

I'm just going to throw it out there, that contrary to popular belief, many addictions can actually be very healthy. Surprised? Shocked?

They can definitely be healthy when you take a broader view of addictions like I do. I sometimes start a speech by warning everyone in the room that I am about to make a public confession - I'm a woman with an addiction. I can't stop, and I don't want to stop, because I'm a smile-aholic/hug-aholic/enthusiasm-aholic/<insert other appropriately positive addiction here-aholic>.

Everyone I know has both good and bad addictions, and at this very moment, I would like to challenge everyone to kick at least one bad addiction out of their lives and to put in place at least one new good one.

I'll give you examples from my own experiences. Remember not to judge. What is good or bad is in the eye of the beholder, and though I am often referred to as superwoman, I am also a living, breathing human with many foibles, and I am about to give you a window into several of them!


ADDICTIONS I AM WORKING ON KICKING
  • Procrastination (Am culling back my use of Facebook)
  • Being the Queen of Mess (I have already successfully deep-cleaned my room last month, but I don't consider the addiction completely broken yet. I still have more habits to break before I can declare myself cured.)
  • Use of 'The Snooze Button' (Hitting the snooze button every three minutes for 30+ minutes is simply ridiculous)
  • Some slightly OCD habits (I can only microwave things in time increments that are multiples of 21, I always use my towel with my name embroidered on it with my name facing away from me and to the right, when going to sleep I start on my back, then roll to my right side, then left side, then onto my stomach, then curl up with my left arm dangling off the bed before I can doze off, and many more absurdities)

ADDICTIONS I HAVE ALREADY BEATEN
  • Computer card game FreeCell (1500 wins in a row means it was time to stop playing)
  • Slurpees (other people have coffee or caffeine addictions, I had Slurpee issues!)
  • Facebook game Bejewelled Blitz (widely known as the cause of a year of insomnia)
  • Insomnia (alot of my issues with getting to sleep were self-inflicted - I perpetuated the problem constantly for years and years)

GREAT ADDICTIONS I CULTIVATE
(and would be thoroughly traumatising without them in my life)
  • Smiling (my goal in life is to make the whole world smile)
  • Hugging (my brother would describe this as a bad addiction though)
  • Helping people grow (nothing feels better than assisting someone to step up to a new challenge)
  • Laughing (if you cannot find humour in your everyday life, just give up now)
  • Rotaract (love having an outlet for making a difference in the world)
  • LIFE - the best addiction of all! I have a never ending passion for wanting more out of my life.

So take a moment to reflect on your addictions - good, bad and ugly - and see what changes you might like to make. Feel free to share your addictions by posting a comment below. Admitting these things to yourself outloud (or in a written online forum) is the first step to instigating the changes you want.

In the very least, my suggestion - get addicted to life - it is marvellous!

Monday, 7 November 2011

Don't Love It? Then Don't Live It!

I was re-reading a favourite little trinket of a book 'Words Are Not Things' this morning. This whole little book is full of random food for thought concepts. Like the text on the back cover which is upside down says "The back cover can pretend to be the front cover if you print it upside down". Truly random thoughts fill every page of the book, but one particular page jumped out at me today.

If there is a part of your life you don't want, don't live it

I think the reason this line grabbed me was because I am currently busy shaking up my life. All who know me, know I am a happy person by nature. However, in recent months I had come to realise that my general happiness with the status quo that is my everyday life, was allowing me to become complacent. I was content with life in general, and I allowed this feeling to dominate my thoughts.

Now I'm not saying there is anything wrong with being happy and content. Quite the opposite actually. I firmly believe that people should be generally happy with their lot in life. We should make the best of what is thrown our way. It seems to me though, that I am not the only one who allows 'feeling good about life' to prevent them from making changes to improve the parts of their life they don't like.

I figured it was time to step up and admit to myself what things in my life I wasn't happy with. Once done, I made an action plan to affect change in these areas. Last month I worked on decluttering my life and finally got on top of my messy habits. Now my key focus is on improving my fitness levels as I work towards swimming 22 kilometres (approximately 14 miles) at the Splash for Cash swimathon next year to raise thousands of dollars for the Royal Institute for Deaf and Blind Children.

I have a list of other things my life that are okay, but not great, and an action plan on how I am going to change them for the better. I am stoutly refusing to live the parts of my life that I am not content with and that are anything less than the greatness I am capable of.

I believe every person is capable of greatness. The definition of what constitutes greatness will vary from person to person, but just the same, I would love to live in a world where every person strives to discover their own personal greatness; a world where we stop accepting the status quo in our lives and start chasing after the lives we truly want.

Stop waiting for it to happen... go MAKE it happen!

Friday, 4 November 2011

Time Is Money... So Spend It Wisely

I went to the cinemas last night to see the new Justin Timberlake / Amanda Seyfried movie "In Time" - and I found the movie fascinating!

The basic premise of the movie, is a future where people stop aging at 25, but are engineered to live only one more year beyond that - and the currency of society is time. They 'earn' additional time through hard work or thievery, and 'spend' their minutes or hours on purchases like coffee, cars, rent etc.

The notion of time is money is not a new one, but this movie explores that notion in a literal sense. The ghetto was filled with people who were time-poor and living from day to day, not game to waste a minute, living life in the fast-lane. The upper class have centuries to live, but they take life at such a slow and leisurely pace that they never really live a day in their life.

The concept is not really that far off reality. So many of us take time for granted. We act like we've got time to burn. True the vast majority of us are going to live well beyond the 25 years of age that many died at in the movie, but the harsh reality of life is that we don't know which day is going to be our last. As anyone who has lost someone they love to illness or accident long before old-age took hold can attest, you should always cherish today.

Yesterday is a cancelled check; tomorrow is a promissory note; today is the only cash you have - so spend it wisely.

Life is a great and wondrous mystery, and the only thing we know that we have for sure is what is right here right now. So don't miss it. Don't waste it. Get out there and make the most of it!

Thursday, 3 November 2011

If You Were Waiting For A Sign...

Ever put something important off?
Ever put something not so important but still necessary off?
It is a dirty word in my house, but procrastination can be a silent killer.

It is rare for procrastination to lead to a loss of life, but it is quite common for procrastination to lead to the death of a dream. People are always 'waiting for the right time', 'I'll be starting tomorrow', 'getting to it soon' or 'planning it out' - basically doing anything other than actively working towards their dream right now.

We are all guilty of it. We all put things off. Some of us more than others (you know who you are). So I ask you - what are you waiting for? Reflect on what it is you want from life, and take a small but meaningful step towards it.


Got dreams?

Then go for it already!

Wednesday, 2 November 2011

R-E-S-P-E-C-T

One of the things that I love most about living in Australia is that it is a cultural melting pot - a mosaic of people from all walks of life. The council/county area I live in is one of the most diverse in the country. Over 184 different nations are represented in my council. I live in a gold mine of culture and I love it.

We live in a society that demands acceptance, understanding and respect for all people. In light of recent events, I have come to realise that acceptance, understanding and respect is not just needed between different races and cultures, but across people with different values and belief systems, between those with different upbringings, those with a less fortunate lifestyle and those with a more fortunate lifestyle than ourselves. Even if we don't truly comprehend what other people's experiences are like, we need to be less judgemental and more open minded.

Earlier this year, I had a great 'Greyhound Adventure' - catching a bus 4,000 kilometres (2,500 miles) across the United States from California to visit a Rotaract friend in Arkansas. To put it in perspective for the Aussies, this was light going from Sydney to Kalgoorlie but slightly longer!

I'll be honest, my mother was not particularly keen for me to go on the bus. She caught a Greyhound back in the 1970's and apparantly it was not a top quality experience for her. She said the stations were dirty and in the sleaziest parts of town, and the people were the same.

I brushed her concerns off, partly because I figured she was just being an overly protective mother and things can change a lot in 40 years - but mostly because I wasn't that concerned. I've had minor run ins with some interesting people over the years and I've never had any major dramas. I do not make decisions based on the fear that something bad might happen. If I did that, I'd never leave the house. The other part was I wanted to see some of the country, and the bus was what I could afford.

As all my Facebook friends can attest, I had quite the adventure on my 52 hour bus trip. At times it was like being in the middle of the Jerry Springer show. Relationships were breaking up over the phone and in person right in front of me. Catfights were breaking out and people got thrown off the bus. There were ex-cons, ex-marines, ex-homeless, backpackers, students, grandmas, young families - all kinds of people. It was an eye-opening experience, coming into contact with people unlike anyone I'd ever met before.

One of the people I shared my cross-country journey with that I will never forget was Patricia - a 30-year old mother of three (aged twelve, six and one). Now a three day bus trip is tricky enough without adding three young children into the mix.

I remember seeing Patricia asleep on a bench at the bus station in Phoenix while her kids ran amok. I'll be honest, in that moment, I made a snap judgement about her - I thought to myself what a horrible mother she must be leaving her children unsupervised in a strange city.

When I got on the bus, she sat next to me with her toddler, and the other kids sat on the other side of the aisle. The toddler handled travelling better than most, but after a few hours of watching poor Patricia struggle to get any sleep whilst keeping her children fed, entertained and quiet - I could see she needed help. I offered her my pillow so she could be more comfortable whilst snoozing with the toddler. As the hours rolled by, her story became apparant. She had just left her abusive ex-con husband in California and was fleeing across the country with her children to live with her grandparents that she hadn't seen since she was a child.

I had to rethink the snap judgement I had made back at the bus station. Here was a woman not that much older than me, exhausted physically and emotionally to the point of barely being able to function, yet she was still holding it together as best as could be expected and putting her children's needs before her own. For that, she deserved my respect and my understanding.

For the next 30 hours of our trip, I took turns watching the children so Patricia could get some sleep, I took kids to the bathroom, shopped for meals, found a cake (the 12-year old turned 13 on the bus!) and baby panadol (poor toddler was teething) and gave Patricia pep talks to help her mentally cope with the situation at hand. When we parted ways, she told me I was her guardian angel, and that she didn't know how she would have survived without me. I can't help but wonder what she would have thought if she'd known what my first impression of her was.

I may indeed have been her saviour on that bus trip from Los Angeles to Oklahoma City, but in turn, she taught me a very valuable lesson.
Who am I to judge a person based on my values and my experiences?
Who I am to judge a person before I know anything about their situation?
Who am I to judge at all?
I am no different than any one of my fellow human beings. We are all living life the best we know how. Patricia taught me the true value of understanding my fellow human, accepting their differences and respecting their choices and their values, and for that, I will always be grateful.

Tuesday, 1 November 2011

A Notion That Should Stop The Nation

Well here we are. Melbourne Cup Day.

A day when millions of people who normally do not care one little bit for horses, racing or betting stop and participate in an Australian tradition.

On a day where most of the nation stops to watch the Melbourne Cup, a lot of people are wishing/hoping/praying that they 'pick a winner'. What I'd like to suggest is that every one of you is capable of backing the REAL winner today... yourself.

I find it such a waste that people are willing to throw their money behind a horse, their opinions behind a political party, their support behind their friends, but are so unwilling to back themselves with a little faith when it counts.

Is there something that you want to take a stand on? A cause you want to champion? Something you want to do but never gave yourself the opportunity? Well I say this - place a bet on yourself and give yourself the chance to do something great! You'd be surprised what you are capable of!